Tips for managing computer-related Occupational Overuse Syndrome
Use speech recognition software
Use the speech recognition functions on smart phones and tablets
Take frequent breaks
Work pace/break timer software is available to encourage you to pace your work and take frequent breaks.
Work pace/break timer software is available to encourage you to pace your work and take frequent breaks.
Reduce mouse clicks by using Clickless software
Use an ergonomic keyboard and mouse
Use a laptop ergonomically
Use of an ergonomic laptop stand, with a separate keyboard and mouse will allow for better positioning of the monitor, keyboard and mouse.
Click here for recommended ergonomic set up.
Use of an ergonomic laptop stand, with a separate keyboard and mouse will allow for better positioning of the monitor, keyboard and mouse.
Click here for recommended ergonomic set up.
Use your computer as efficiently as possible